About Sandy

IMG_7085 Hello! Thank you for taking time to check in and learn more about me! I am a full time Data Analyst and a Health and Wellness Coach. I have a wonderful husband, David, that I met in college and we have two crazy dogs. Alexandra Ovechkin (aka Lexi), is a very spunky golden retriever with thyroid issues and Zoey (aka Zoey the Gremlin Princess) is a sassy mutt.

In 2014 I started practicing clean eating and at home workouts. I have been able to achieve a healthy weight and have a new found confidence in my body! I love being in the kitchen and try to cook at least one new recipe a week. I do not believe that healthy cooking means bland or boring food!

My real passion lies in inspiring others in their fitness journey. I run a fitness group that focuses on my two loves, pets and working out in your home! I find that working with others on their fitness journeys helps to keeps me motivated on my own, so if there is anything I can do to help you on your journey please let me know!

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